Cathy's story

“As a Mensendieck exercise therapist, I have been specializing in Pilates, Hatha Vinyasa, and Yin yoga exercises since 2005, in combination with awareness of muscle tension complaints. During my classes, I give extra attention to this and like to guide my participants on how they can integrate the exercises into their daily lives. What I personally find important is the joy of movement and enjoying the mobility of your body.”

me time

In addition to yoga and meditation, there are plenty of opportunities to relax. Hotel Flora Batava is located in the beautiful Vecht region. Across from the hotel is a small forest where you can take a short walk. You also have the option to rent bicycles to explore the beautiful surroundings.

culinary

In the cozy restaurant Bloei, we welcome you for an extensive breakfast and a well-prepared lunch and dinner. The kitchen surprises with delicious dishes prepared with fresh seasonal ingredients.

FOR WHOM?

This retreat is for anyone who wants to get acquainted with Yoga or learn new things. It is a fun program full of variety to relax wonderfully together with your partner, friend, or family member!

The group size is 10-18 people. For anyone who wants to get acquainted with Yoga or learn new things.

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